// The Nutritionista Intensive //

Need some one-on-one time, and crave live, and in-person connection?
I thought so.. You’ve been waiting for this.

Spend the day with me and let’s get real about your health.
We’ll delve deep into your lifestyle, and carve out the pieces that aren’t serving you well.

We’ll  plot and plan your future foodie/health/nutrition/lifestyle strategy.

You hate to cook? No problem. (Some days I do too.)

You love to cook? We can make music together, and some super-smoothies too.

You’ll rediscover the pleasure of fresh, vibrant, nourishing food.

You’ll learn to take subtle steps that you can truly sustain.

You’ll emerge prepared to toss out frustrating habits that no longer fit.

Get ready to upgrade to high-quality meals – with a mental state, to match.

Interested in some high quality personal care?

Read more about the Nutritionista Intensive here.

We begin with a planning session to design your day, then we’ll schedule your own  Nutritionista Intensive at your convenience.

Your Nutritionista Intensive day will be custom designed just for you, and

you’ll leave with the following;

-A personalized plan of what to eat.

-A personalized plan of what not to eat.

-A shopping list of foods that suit you and your nutritional style.

-Customized recipes that will boost your energy and balance.

-Goodies, samples, and TONS of inspiration to keep you on track.

-A follow up session by phone the following week to ensure you’re on track and to tweak anything

that needs tweaking!

How to begin?
Contact me here
(All Intensives are currently being held in Washington, D.C. If you’re interested in meeting in New York City, please check in with me about the possibility.  I’ve offered a limited number of these. )