What clients say about working with Holli:
"Need to give a shout-out to the amazing and talented Holli Thompson! She has been helping me nutritionally as I navigate healing from heavy metal poisoning and systemic candida. After a month of her guidance, I turned a major corner today. Her advice was spot-on, helpful, do-able, supportive and not-overwhelming. She is my miracle healer. Thank you from the bottom of my heart (and gut!)!!!! xoxo"
"Thank you Holli for giving me permission to chose my own style of nutrition. Although I have been juicing on and off for the past 6 years, over the past month or so I've been gaining knowledge about nutrition and diet from Food Matters, David Woolfe, Jason Vale, Michael Pollan and Howard Lyman.
I've been swaying from raw/vegan, vegetarian and not knowing which way is the right way and feeling guilty that I preferred to "mix it up" an little. But now thanks to you I know iIT'S OK TO DO SO YAY!!!!. I feel so happy about this because for the 1st time in a long time I'm feeling great and am sleeping better. Thank you so much."
"Holli, you are truly amazing and thank you, thank you, thank you! Our breast cancer patients love you and you have helped our patients face their treatment strong and empowered. You make a huge difference in countless lives. I see not only our patients become more nutritional healthy but their families as well. You are an example of how much one person can make a difference in the world. Holli, you are a gift!
Never stop from being you!"
Lorna L. Dressendorfer, RN
Breast Oncology Surgical Nurse Navigator
MedStar Georgetown University Hospital
Lorna L. Dressendorfer, RN
Holli Thompson is the Yoda of eating healthy — wise and funny — only she makes eating healthy not suck.
When I made a face after a sip of green juice, she told me to stop drinking it. “If your body doesn’t like it, WHY would you keep drinking it?” “It’s so good for me,” I said. And she pointed out that many things that are good for you are also welcomed by your body with open arms. Choose those foods, and don’t let those green juicing evangelists make you feel bad.
Her free seasonal recipe book, available right here, contains the most amazing recipes that taste amazing, are simple to prepare, and are actually the healthiest that I’ve ever encountered. Try the Lime Sherbet or the Healthy Ice Cream if you don’t believe me!
Writer + orphan hugger
"I lost 12 lbs and my muffin top as a result of one session with Holli"
"I always thought I ate healthy. I was a vegetarian and drank a ton of green juices/smoothies everyday, but I still felt "puffy". Holli pinpointed what was causing my body to hold onto the weight. Then she gave me options on what I could eat that would fit my lifestyle. Having the options was what made it easy to change my diet. Now, it's not an all or nothing game, about whether or not I can have this or that, but it's about what can I have instead!
The weight dropped off effortlessly. I'm eating more food now than I used to and I'm still losing weight. After just a month of implementing Holli's suggestions, friends are giving me compliments on how I'm glowing and look at least 10 yrs younger."
Holli has a wonderful ability to not only instruct, but to nurture you along the way towards better nutrition.
She encouraged me to be patient with myself. To give my body time to respond to the better food choices, to enjoy the changes that were happening. She makes you want to understand what she herself has learned, hold your hand along the way and she wants to celebrate your success.
The benefits are many, but the best has been my trust in my body’s ability to heal itself has been restored. Holli was available to answer my nutritional questions, encourage me and send along recipes.
The best gift you can give to yourself is the gift of loving yourself. Learning how to feed yourself, your family, is the most important task we have.
Holli will help guide you towards better choices in organic, local foods and why they are important for your body. This is the best investment you can make in time and expense.
At a frustrating time in my life, when I thought I would never find a simple way to learn about the right type of nutrition, the universe presented Holli along the path.
I'm so glad to have met her and worked with her.
I've really enjoyed the program and have definitely learned a lot that I am using in my everyday life. I'm off the M&M's, even walked right by a huge bowl of chocolate AND a bag of hard candies today, two of my weaknesses. My knees are feeling so much better, my energy is up, I feel really good! as long as I stick to the plan I stay level throughout the day, no mid-afternoon slumps.
I have to tell you, you've done such a great job on these recordings. Listening to someone talk for 45 minutes can be a real drag, but you put such a personal touch to it, it's like having you in the room!
Keep up the fabulous work!
I have lost 12 pounds with complete ease and feel wonderful.
The following are the comments I have received over past two weeks:You look radiant- You're walking taller and with purpose- Your coloring is really nice (from a male colleague)-Have you lost weight- Your face is slimmer-Whose making all that great food for you?- Is that a new outfit? (asked this 3 times - same clothes, just fitting better, or able to add a belt to the waist)-
But the biggest thing for me and what keeps me going is that: Preparation equals Self Love. For me this not only means loving preparation of each meal, but preparing for my long healthy life by adopting these principles so I can continue to love myself and those in my life. This has been a great boost for me.
If this busy girl can do it, anyone else can decide to take care of themselves and feel as great as I do!
Thank you for all your inspiration. Wishing you a holiday season filled with much relaxation and special memories.
Joni James, PMP
Virginia Beach, VA.
“Holli makes this accessible and user friendly!
The weight seemed to “fall off” when I cleaned up my diet on her program. My energy has been good and something amazing happened -after a year of not getting my period (thought I was through menopause) I suddenly got my period during the cleanse! I liked everything about Holli’s virtual program, and the accessibility to Holli herself was great. I liked the recipes and the shopping list was fantastic! I’m feeling great, looking great! I’ve already recommended you to several friends!”
“Dear Holli -I know that you are receiving many, many messages from participants talking about how good they are feeling both mentally and physically but, I’m sending this because I want you to know how helpful your information has been during a very difficult time.
I read the article in **More** magazine and have been following your guidelines since, and was very excited to join your program. My Mom and I both started and it was GREAT, but at the end of week one my Dad was hospitalized and diagnosed with late stage dementia.
Our lives have changed dramatically, but, this is what I want to tell you. If this had happened “pre-Holli”, I would be eating non-stop, gaining weight, and be physically and mentally exhausted.
Not only am I not doing that, I’m having green juice and goddess shakes, working out, and losing weight. Mentally, I have been able to support my parents and help to make the best of the situation. Finally, I don’t know how many times Mom has commented on how taking care of herself is helping her to cope.
I wanted to share this so you know that you are helping people in ways that are much more important than just looking and feeling good.”
(she values her privacy)
“THANK YOU!! I highly recommend working with Holli! I appreciate your knowledge about nutrition, your kindness and warmth and the fact that you were SO willing to help me accomplish my goals. I lost 11 pounds in 4 weeks and the best part is that I am sleeping REALLY well also! It has been years that I have been able to sleep at night without tossing and turning or lying awake most of the night. I am so much more calm than I have been in the past. My skin looks so much better and I am not breaking out anymore.
I am definitely feel much better and have more energy and “brain power”. I am thinking much more clearly!
Holli is a great coach who listens to you and helps you discover ways to help to make the necessary changes in your life. She made me confront some things in my life that weren’t working and make some big changes! I also loved the recipes that gave us so many options and ideas on what to eat. They were delicious! I’ve listened to each recording at least 3 times, there was so much information to absorb!
Holli, you are such an inspiration to me and I can’t thank you enough for your encouragement, advice and support.”
Senior Sales Specialist / Future Health Coach
“When I met Holli, a doctor had just recommended surgery for our son PJ’s asthma, and as a result of working with Holli, he has been off of all asthma/allergy treatments for almost 4 months now! (we discovered a food intolerance) Our other son, Declan has seen significant improvements with a gluten free diet, and a dramatic decrease in his symptoms.
Our whole family has learned how to read food labels and understand what is healthy and what we should avoid.
Holli has walked in my shoes, and made lifestyle recommendations that made sense for the entire family. I immediately trusted her and her expertise.
It am proud that our children are learning to make healthy choices and build habits to last a lifetime. Anyone facing health challenges, should learn about Holli’s nutritional approach before considering serious alternatives!”
“Thank you, Holli, I am grateful. I have more energy in the evenings, when I used to be useless- and I’m losing weight! My complexion is looking better, and I feel empowered by my healthy food and drink choices.
I loved how accessible you were by email, and how knowledgeable you are about a healthy lifestyle.
I’m back on track and it’s highly life changing!”
“I joined “Cleanse with Style” after having worked one-on-one with Holli. I knew the program would be brimming with important information and would yield great results.
I was right! I dropped about 6 pounds very quickly and my skin looks incredible. That’s saying a lot for someone in her early 50s. I’m learning that a healthy diet combined with regular exercise is really the secret not only to vitality but also to combat the signs of aging. Who needs a lot of expensive cosmetics, when one can simply feast on greens and colorful fruits and veggies!
I really appreciated the live sessions and the opportunity to interact either after the calls or via e mails. Knowing I have a direct connection to Holli was very important to me.
Besides the many clear health benefits, I have learned so much about nutrition and the impact of food on body, mind and spirit. I really never understood this powerful connection before working with Holli.
I would recommend Holli and her programs without hesitation as my overall experience with Holli and Nutritional Style continues to be outstanding.”
“The biggest change for me has been my energy level. Yahoo! I feel like the old pre peri-menopaual me again! I know longer have “slow” blood. My feet have stopped swelling and hurting. I lost 5 lbs in 3 weeks! My body lost the bloat; in fact, it feels leaner and stronger.
I loved being able to download your classes and listen to them over and over. I’ve followed your advice and I’ve had great results. I loved the supportive responses to my emails, and I highly recommend you!!”
Choreographer, Dance Teacher
San Anselmo, CA.
” I was afraid that I would be asked to make changes to my eating habits that would require me to remove many of the foods I loved from my diet and therefore, would not be sustainable. I wanted to get off of my diet roller coaster, but I did not want to give up enjoying food.
I have achieved my target weight so it is now fun to get on the scale. I have more energy and feel really great about the way I look and feel. When I deviate from my new way of eating – at a friend’s house for dinner, at a business dinner – I am able to immediately get back to my new healthy eating habits.
Holli really listened to me- to understand my lifestyle and my food/diet interests and she helped me figure out a way to change my eating habits in a way that worked for my lifestyle and my goals. She was also very encouraging!
I have a new, healthier relationship with food which has resulted in my having more energy and being at a healthier weight.
I highly recommend Holli for the reasons stated above – she was a great listener who helped me change my eating habits in a way that is sustainable long-term. Her words really changed the way I think about food.”
General Manager for a Well Known Consumer Products company
New York, N.Y.
"I have lost 20lbs and I feel wonderful!"
"Since working with Holli, I have lost 20lbs, I feel wonderful, and my eyes and ears are wide open to all the ways to achieve good health. I feel so enlightened by Holli and grateful to be a part of this healthy lifestyle change for me.
And it was easy to say yes to her program because I could tell that she walks her talk and knew all that she was doing for her own health with great results.
Holli is such a good listener and I never felt rushed when we had our consults. She was very interested in my feedback and always give me things to do that are realistic and comfortable for me.
And as a seven year breast cancer survivor, Holli has opened my eyes to a world of information out there for me to help me in my quest to stay healthy and informed."
"Holli's program has allowed me to find myself again and has given my life a sense of greater ease. How do I start to explain a process that has changed my whole life?"
I watched Holli transform her own health and I wanted to do the same. I hired Holli to help me reclaim control of my body and control my cravings. I had a great comfort level with her energy which I knew would help me make the changes I needed to make.
Since working with Holli, my energy level is WAY up. Holli has helped me make smart decisions and supported me in positive ways when I fell off the wellness ‘train’. I never felt like I was failing, she was always supportive and but yet she is a stickler to keep me going.
I've also lost weight, 35 lbs and counting! People notice my weight loss but this time they seem to notice more of me and who I am. Now they are seeing the real me. This program has given me new confidence and has allowed me to find myself again.
And, this program has made all of my daily activities easier. My life feels easier, I have more energy, and I’ve become slimmer. ALL part of my goals I set in the beginning of working with Holli. Now I’m doing yoga, (going for teacher training!!), riding every day (2 and 3 horses a day), and my tennis game is improved.
Other pros: Cooking fresh organic food, cravings under control. Not denying self things but enjoying things. Don’t have cravings for bad stuff. I will eat an occasional pat of butter and not feel guilty or want to keep eating.”
Professional Consultant for the Non Profit Sector
"Holli looks fabulous so I knew that I would too once we got going!"
I found Holli to be extremely knowledgeable and excited about each subject we talked about so it was always fun to listen and learn from her.
I liked having a plan of what we were discussing with each session so that we stayed on topic and I also liked all of the different quick-tip handouts to go along with each visit (everything was very relevant!).
Since working with her I eat much healthier, I know how to grocery shop for healthier foods (she took me on a private Whole Foods tour!) and I started doing yoga.
I have learned how to make smarter food choices, and I know the knowledge I have gained will continue to help me as I go through life."
"I discovered a new, healthier way to live!"
I was turning 65 and I wanted to learn a healthier lifestyle than relying on expensive drugs and prescriptions.
Since working with Holli I have a new awareness of what’s healthy and what doesn’t serve me. She helped me make sense of what information applied to my situation and I learned so much about the factors that affect my health goals – far beyond nutrition - things like herbs, natural make-up, cleaning products. We created an environment in my life that would complement my health goals.
Her warm, personal style of counseling was very professional, yet tailored to my needs and I felt I was in good hands. Holli has intellectual clarity and balances it by knowing exactly how to communicate about food and nutrition in a way I can relate to."
Community Leader and Business Owner
"Holli helped me quit smoking without gaining weight!"
I hired Holli because I wanted to get my body healthy in preparation to quit smoking and I didn’t want to gain a lot of weight. Holli completely understood me, my goals and helped me get there.
"Since working together, I’m eating healthier foods, I feel better and even look better! And the best part, I have been smoke free for one month and haven't gained any weight.
Holli does an amazing job!"
Community Leader and Philanthropist
Community Leader and Philanthropist
"I've been introduced to a new way of eating and I love it!"
I was looking for another perspective on health and nutrition. I wanted to work with someone who was inspiring to me in every aspect, including how they lived their life. I've worked with nutritionists before who lived alone eating salmon with their pets. That was not the lifestyle I wanted to emulate!"
I liked how Holli didn't force one way of doing things. She worked with my reality. I also appreciated that perfection wasn't the goal but instead making small changes that would lead to bigger changes was the goal, so success felt attainable and not so lofty. In addition, knowing that I could ask her quick questions outside of our sessions was also a great support system to me."
Since working with her...
- I'now crave vegetables!
- I'm phasing out relying only on pills and supplements to get my nutrition.
- I'm eliminating processed foods and eating more health-enhancing foods.
Cosmetic Company Executive
New York, NY
"Holli showed me how to heal my son’s health issues and my entire family has dramatically benefited!"
My 5 year old suffered from recurring sinus infections developing into reactive airway croup way too often. The croup occurrences were so dramatic that we had to go to emergency room in the middle of the night three or four times a year. From about age 18 months, we consulted pediatricians, ENT surgeons, allergists, treated him with antibiotics, prescription decongestants and antihistamines, xopenex nebulizer treatments 5-6 days a week, had his adenoids surgically removed, has him tested for 51 possible allergens (he was negative on all counts) and his condition became increasingly worse.
Returning to the internist exasperated – she advised putting my 5 year old son on preventative steroids for an indefinite period of time. The same week, I heard about how Holli had eliminated her own son's asthmatic symptoms with dietary changes and I called her for a consult. Holli’s interview with me was very thorough and detailed, and she probed for a lot of family history. At the end of our consult she outlined several big dietary changes, including removing mucous producing foods in conjunction with some sensible supplements for immune support and to diminish his symptoms.
The result is that in 30 days my son’s condition was completely resolved. He has not had one episode of croup or a recurring sinus infection since we adopted Holli’s nutritional advice over a year ago. The success of my son’s nutritional changes inspired my husband to consult Holli independently. As a result, my husband has transformed his own nutrition and eating habits into a positive and healthful lifestyle that has been a joy to experience. We are so thankful for her wondrous solution for our son and for her insight and brilliance in inspiring my husband to be part of the practice of healthy living.
In a world where a typical physician has over 3000 patients in their practice, it is a rare a wonderful thing to have a heath advisor who makes one feel so connected. Holli made each of my sessions feel personal. It was so empowering to have someone guide me and my family back to health! I now understand how food affects EVERYTHING.
Ilene Marie Tognini, Esq.
Founders- Middleburg Polo Academy
Ilene Marie Tognini, Esq.
Holli’s approach to nutrition really appealed to my nutrtitional style!!
I loved how her cleanse program incorporates my lifestyles and what I like to eat..
I’m a nutrition consultant and yogi, and I learned a great deal about defining my own nutritional style and some GREAT ideas to pass along to my students and clients.
Suzanne Braden, Nutrition Consultant, Huntington, NY
Holli makes this accessible and user friendly!
The weight seemed to “fall off” when I cleaned up my diet on her program. My energy has been amazing!
I liked everything about Holli’s virtual program, and the accessibility to Holli herself was great. I loved the recipes and the shopping list was fantastic!
I’m feeling great, looking great!
I’ve already recommended you to several friends!
Melissa Kahn, Washington, DC
“I wanted to let you know that my weight is now 129-a number I have not seen in a few years. Your help has been invaluable!??
The dress does look amazing. The designer is startled by how differently I am shaped. She asked whether I had taken up some new sport.??I could not resist sharing all of this with you”
New York, NY
TP, New York, NY
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