Wakame Cucumber Salad-”Let’s Talk Live”, June, 2011 Wakame is sold dried in the Japanese section of most grocery stores, and is also known as Alaria. It contains high levels of iodine, Vitamin A, B12 and B6. It’s also a significant source of maganesium and calcium, allowing the calcium to…
Ocean Vegetables or Sea Vegetables are some of the healthiest foods on the planet, rich in vitamins, minerals, and high levels of antioxidants.. New and exciting findings indicate that ocean algae can reduce our rate of fat absorption by 75%, thanks to a digestive enzyme called lipase. That’s what I call BIG news! They are…
