This Morning Breakfast Pudding is so yummy! I’ll be sending this recipe to all of my “Cleanse with Style” particpants and I couldn’t resist sharing it with you. Quinoa Pudding 1 cup quinoa 2 cups water 2 cups apple juice 2 tablespoons lemon juice 1 teaspoon cinnamon powder 2 teaspoons vanilla extract Salt to taste 1 cup raisins (or less if you prefer),dried cherries,or dried cranberries Prepare quinoa according to package directions. (you…
Quinoa, (pronounced Keen -Wa) is one of my favorite grains and is actually a seed. It’s high in protein, making it a wonderful balanced protein for vegans, and it’s also easy to digest. Did I mention it’s gluten free? Unlike some heavier grains, quinoa leaves me feeling light and energized. It’s also high in fiber and…
If you were around in the 80′s, you might remember the CHIA pet and the commercial jingle, Ch, Ch, Ch, Chia! It played over and over. What we didn’t know then was that Chia was and is a “super food” and loaded with Super-Energizing Power…due to its unique blend of Protein, Essential Fats, Fiber, Complex…
