This delicious cassoulet is perfect for your slow cooker, and an easy meal to assemble when you’re short on time in the morning. The resulting dish at the end of the day is aromatic and delicious. Ingredients (all organic, please) 1 large yellow sweet onion 1 cup baby carrots, cut in half 3 garlic cloves,…
This salad has a variety of tastes that complement and contrast one another and combine together in a delicious way. Ingredients 1 bunch of fresh organic greens few sprigs fresh herbs 1 scallion 1 clove garlic 8 cherry tomatoes, sliced into 4 pc each 1/2 half ear raw organic corn 1 tbsp nutritional yeast celtic…
This is a wonderful seasonal soup for the Fall, warming and aromatic. I love it year ’round! Ingredients 1 (2 to 3 pound) butternut squash, peeled and seeded 2 tablespoons extra virgin olive oil 1 medium onion, chopped apple or pear, chopped 6 cups chicken stock nutmeg and…
Ingredients 3 cups watermelon chunks, seeded 2 medium tomatoes ½ cucumber, peeled ½ cup red bell pepper, seeded 2 tbsp lime juice 1 small handful cilantro leaves 1 teaspoon chopped fresh ginger ½ small jalapeno, seeded 1 scallion chopped Celtic sea salt and black pepper to taste Combine…
This raw Tomato Sauce is simple to make; it takes 5 minutes. I serve this with raw zucchini noodles and if you haven’t tried this you’ll be amazed at how delicious they are. You’ll need a spiralizer, a convenient kitchen tool to have. The spiralizer makes long pasta noodles from vegetables like zucchini and can…
Michelle Obama is setting a new standard for kid’s nutrition and the US Army is saying our kids are “Too fat to fight”. So how do we get through Summer with our kids health and our sanity in tact? Can we really prepare meals that are EASY enough to keep us home and out of “drive-…
