I’m often asked what I do for my health and how I live my life, and although we all have our own STYLE, here’s a sample of what rocks my world these days.
My breakfast? Green Juice… it makes me feel invincible. Bright, sunny, loaded with high watt energy and lemons.
My favorite exercise? Yoga, walking like crazy, and my rebounder from Needak. Bouncy, bouncy, bouncy.. Lymph drainage, reduces cellulite, moves the digestion along..
My favorite fruit? The Avocado.. Yes, it’s a fruit. It’s also an amazing salad dressing if you just mush it in your greens with some lemon and PINK Himalayan Sea Salt, and your fave assortment of veggies. Yessiree! That’s what I call lunch. http://www.nutritionalstyle.com/2011/09/12/my-favorite-lunch-salad-avo-greens-corn-onion-cayenne-and-more/
I was a V.P. for Chanel, but these days I live in my LuLuLemon or Athleta yoga tops, and Hold your Haunches leggings.. Yes, they do hide your haunches and they make Spanx look like a light-weight. Instant tight butt, while you work on making it so.
Favorite Magazines? MORE, (stay tuned for some fun things I’m doing with them this year), VOGUE, VegNews, (like candy for me) The Atlantic , (great articles) and the occasional People.. not ashamed to say it.
Favorite essential oil? Elevation by Doterra.. I rub it on my wrists- Helps my moods soar.
Favorite Causes? American Heart Association, (wonderful programs and people) Less Cancer, (founder Bill Couzens is amazing), Cheetah Conservation Fund, (founder and friend, Laurie Marker, is out to save this magnificent animal), World Food Program.
Favorite movie for days when I need big-time cheering up? The Devil Wears Prada. Love Anne, Love Meryl. Quote it often. My son keeps it handy.
Favorite way to feel amazing, lose a couple pounds, get an instant glow and learn lots more of my nutritional secrets?
Cleanse with Style- Fall Season This one you have to check out!
If you missed sign up for our September cleanse, be sure to check back for later this Fall, or shoot me an email at www.nutritionalstyle.com/contact
Due to lots of you asking, we are contemplating another group this Fall.
xo Holli
