Corn, Tomato, Avocado and Onion Salad

This is one of my favorite Summer salads and an easy choice to bring to a pot-luck dinner.

I prefer the corn raw off the cob- the kernals tenderize after adding the dressing and you really taste the fresh sweet flavor.

 

 

Ingredients

  • 2 cups fresh organic corn, lightly cooked or raw from the cob
  • 1 avocado cut into small cubes
  • 1 pint organic cherry or grape tomatoes halved
  • 1/2 cup finely diced red onion

Dressing:

  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon grated lime zest from organic lime
  • 1 tablespoon squeezed fresh lime juice
  • 1/4 cup chopped cilantro (optional)
  • 1/4 teaspoon celtic sea salt
  • dash of cayenne pepper (optional)

Directions:

Soak onion first for 20 minutes in iced cold water to remove some of the sharp flavor.

Combine the corn, avocado, tomatoes and onion in a large glass bowl. Mix the dressing ingredients in a seperate bowl, and to salad and gently toss.

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