Superfood Vanilla “Milkshake”


This yummy non-milk Vanilla Milkshake tastes pretty amazing but is also a delicious way to get gorgeous skin.
Chia seeds are anti-inflammatory, and high in Omega 3 fatty acids, a wonder-seed designed to give your skin a sweet glow. Flax seeds are anti-inflammatory as well, and maca root powder gives you an energy boost to help you go the distance.
By replacing dairy with almond milk, you further cool the inflammation that a normal, unhealthy shake would bring.
Did I mention that this is delicious?

Ingredients

1 cup almond milk

1/2 frozen banana

1 tbsp maca powder

1 tbsp chia seeds

2 tbsp raw cashew nuts

2 pitted medjool dates

1 tbsp ground flax seeds

1 tsp organic vanilla

shake of nutmeg

3 drops vanilla creme liquid stevia

Blend all ingredients in a high speed blender.

*if you do not have a high speed blender, use hemp seed or hemp protein powder, as cashews may not puree

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3 Responses to Superfood Vanilla “Milkshake”
  1. Sheri
    September 7, 2011 | 12:58 pm

    Thanks Holli! I have soooo been wanting a milkshake but just can’t do the dairy! Can’t wait to try it TODAY!!

  2. Monica
    September 7, 2011 | 12:37 pm

    Awesome! Thanks for this recipe.!

    • Holli Thompson
      September 7, 2011 | 12:50 pm

      It’s pretty yummy, Monica! xo

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